Tuesday, November 8, 2011

How can I gain wait ?

you cannot change your eating habits rapidly..... it takes time...... try to eat food with lots of fat..... food prepared with cheese n er can help..... drink milkshakes instead of juices......... eat chocolates and cakes.... ice creams....if you eat all these you can increase ur weight..... but make limits.... dont eat much..... go to gym.... to maintain good health....

No comments:

Post a Comment